About: Jayme

Recent Posts by Jayme

Recipe Monday!
Getting back to my recipe Mondays!!!   Looking for a quick and healthy recipe? How about Veggie Quesadillas with Refried (or whole) Black Beans. Sounds good…. read more below. http://pickyeaterblog.com/healthy-easy-meals-great-for-college-students-or-busy-professionals/
MIA
Sorry I have not been on my blog in some time.  I have been moving and competing a lot the past 2 months.  I will have updates and pictures for you guys in my gallery shortly.  I will be back on track this upcoming week with recipes and workout tips again, so stayed tuned!!!!
Healthy Recipe Monday!
For all my clients that have to eat Gluten Free…this one is for you! Try this Tomato Herb Marinated Flank Steak!   Ingredients 1 medium tomato, chopped 1 shallot, peeled and quartered 1/4 cup red-wine vinegar 2 tablespoons chopped fresh marjoram 1 tablespoon chopped fresh rosemary 1 teaspoon salt 1/2 teaspoon freshly ground pepper 1 Continue Reading
Healthy Recipe Monday!
Try these Strawberry Oat Bars I found on Pinterest! http://www.wholeliving.com/133473/strawberry-oat-bars?czone=eat-well/seasonal-foods/spring&center=136760&gallery=175584&slide=133473 Let me know what you think!
Full Body Workout!
Here is a full body workout you can do from home… Workout 1 minute each… High Knees Jumping Jacks Run in Place Jump Rop Circuit Repeat each one 3x before moving onto the next one 1.  20 Squats, 15 Jump Squats, 10 Burpees 2.  20 Mountain Climbers, 15 Push Ups, 10 Dips 3.  20 Alternating Continue Reading

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